[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.hranari.cz\/zlepsete-vase-traveni-diky-psylliu\/#Article","mainEntityOfPage":"https:\/\/www.hranari.cz\/zlepsete-vase-traveni-diky-psylliu\/","headline":"Zlep\u0161ete va\u0161e tr\u00e1ven\u00ed d\u00edky psylliu","name":"Zlep\u0161ete va\u0161e tr\u00e1ven\u00ed d\u00edky psylliu","description":"Vl\u00e1knina je nepostradatelnou sou\u010d\u00e1st\u00ed na\u0161eho j\u00eddeln\u00ed\u010dku a jej\u00edm hlavn\u00edm \u00fakolem je podpora spr\u00e1vn\u00e9 \u010dinnosti st\u0159ev. Ov\u0161em v\u011bt\u0161ina obyvatel j\u00ed v b\u011b\u017en\u00e9 strav\u011b p\u0159ij\u00edm\u00e1 nedostate\u010dn\u00e9 mno\u017estv\u00ed. V dne\u0161n\u00ed usp\u011bchan\u00e9 dob\u011b pln\u00e9 … ","datePublished":"2019-10-25","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.hranari.cz\/author\/#Person","name":"","url":"https:\/\/www.hranari.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/edf965aa5e6319b22667bed24bb070a38fc0326fd1c728db50dc1d860a4a16ad?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/edf965aa5e6319b22667bed24bb070a38fc0326fd1c728db50dc1d860a4a16ad?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"hranari.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.hranari.cz\/wp-content\/uploads\/img_a373345_w2594_t1584705574.jpg","url":"https:\/\/www.hranari.cz\/wp-content\/uploads\/img_a373345_w2594_t1584705574.jpg","height":0,"width":0},"url":"https:\/\/www.hranari.cz\/zlepsete-vase-traveni-diky-psylliu\/","about":["Politika"],"wordCount":410,"articleBody":"       Vl\u00e1knina je nepostradatelnou sou\u010d\u00e1st\u00ed na\u0161eho j\u00eddeln\u00ed\u010dku a jej\u00edm hlavn\u00edm \u00fakolem je podpora spr\u00e1vn\u00e9 \u010dinnosti st\u0159ev. Ov\u0161em v\u011bt\u0161ina obyvatel j\u00ed v b\u011b\u017en\u00e9 strav\u011b p\u0159ij\u00edm\u00e1 nedostate\u010dn\u00e9 mno\u017estv\u00ed. V dne\u0161n\u00ed usp\u011bchan\u00e9 dob\u011b pln\u00e9 stresu trp\u00ed spousta lid\u00ed nejr\u016fzn\u011bj\u0161\u00edmi obt\u00ed\u017eemi spojen\u00fdmi s tr\u00e1ven\u00edm, jako je nap\u0159\u00edklad z\u00e1cpa, pr\u016fjem, nad\u00fdm\u00e1n\u00ed nebo nepravideln\u00e9 vylu\u010dov\u00e1n\u00ed. S t\u00edm spojen\u00e9 b\u00fdvaj\u00ed tak\u00e9 nep\u0159\u00edjemn\u00e9 hemeroidy. Pokud i vy m\u00e1te tyto obt\u00ed\u017ee, m\u016f\u017eete se spolehnout na p\u0159\u00edrodn\u00ed produkt, kter\u00fd v\u00e1m pom\u016f\u017ee s obt\u00ed\u017eemi spojen\u00fdmi s tr\u00e1ven\u00edm.  Nejen na pot\u00ed\u017ee s tr\u00e1ven\u00edm, ale i v dal\u0161\u00edch oblastech v\u00e1m m\u016f\u017ee pomoci jitrocel indick\u00fd, kter\u00fd je zn\u00e1m\u00fd sp\u00ed\u0161e pod n\u00e1zvem psyllium. \u00da\u010cINKY PSYLLIA Psyllium pom\u00e1h\u00e1 p\u0159i hubnut\u00ed, proto\u017ee navozuje na del\u0161\u00ed dobu pocit zasycen\u00ed a tak\u00e9 br\u00e1n\u00ed ukl\u00e1d\u00e1n\u00ed tuk\u016f v t\u011ble. D\u00e1le udr\u017euje hladinu cholesterolu v rovnov\u00e1ze a pom\u00e1h\u00e1 sni\u017eovat krevn\u00ed tlak. Hlavn\u00edm benefitem p\u0159i u\u017e\u00edv\u00e1n\u00ed jitrocele indick\u00e9ho neboli psyllia je podpora spr\u00e1vn\u00e9ho tr\u00e1ven\u00ed a napom\u00e1h\u00e1n\u00ed k pravideln\u00e9mu vyprazd\u0148ov\u00e1n\u00ed. Zm\u011bk\u010duje stolici a tak\u00e9 zv\u011bt\u0161uje jej\u00ed objem. Pr\u00e1v\u011b spr\u00e1vn\u011b funguj\u00edc\u00ed tr\u00e1ven\u00ed je z\u00e1kladem k o\u010dist\u011b organismu a k pevn\u00e9mu zdrav\u00ed. Zp\u016fsoby konzumace jitrocele indick\u00e9ho \u2013 psyllia Psyllium d\u00edky tekutin\u011b nabobtn\u00e1, a proto je p\u0159i jeho u\u017e\u00edv\u00e1n\u00ed nutn\u00fd zv\u00fd\u0161en\u00ed p\u0159\u00edjem tekutin, v minim\u00e1ln\u00edm mno\u017estv\u00ed dvou litr\u016f za den. Psyllium m\u016f\u017eete p\u0159idat do \u010daje, \u0161\u0165\u00e1vy nebo d\u017eusu a ihned vyp\u00edt. U\u017e\u00edv\u00e1n\u00ed psyllia je pot\u0159eba spr\u00e1vn\u011b na\u010dasovat, jeho ide\u00e1ln\u00ed konzumace by m\u011bla nastat nala\u010dno, alespo\u0148 p\u016fl hodin p\u0159ed j\u00eddlem. T\u00edm si zajist\u00edte dokonal\u00e9 pro\u010di\u0161t\u011bn\u00ed organismu a spr\u00e1vn\u00fd \u00fa\u010dinek psyllia.  Nenechte si va\u0161imi tr\u00e1vic\u00edmi obt\u00ed\u017eemi komplikovat \u017eivot. Zbavte se obt\u00ed\u017en\u00e9ho nad\u00fdm\u00e1n\u00ed a plynatosti jednou prov\u017edy. Zbavte se va\u0161ich probl\u00e9m\u016f a zharmonizujte si tr\u00e1ven\u00ed d\u00edky u\u017e\u00edv\u00e1n\u00ed psyllia. Jeho u\u017e\u00edv\u00e1n\u00ed p\u0159isp\u011bje k va\u0161\u00ed lep\u0161\u00ed fyzick\u00e9 i psychick\u00e9 pohod\u011b.                                                                                                                                                                                                                                                                                                                                                                                            3.5\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zlep\u0161ete va\u0161e tr\u00e1ven\u00ed d\u00edky psylliu","item":"https:\/\/www.hranari.cz\/zlepsete-vase-traveni-diky-psylliu\/#breadcrumbitem"}]}]