[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.hranari.cz\/lidove-se-mu-rika-prechod-a-u-zen-vyvolava-radu-priznaku\/#Article","mainEntityOfPage":"https:\/\/www.hranari.cz\/lidove-se-mu-rika-prechod-a-u-zen-vyvolava-radu-priznaku\/","headline":"Lidov\u011b se mu \u0159\u00edk\u00e1 p\u0159echod a u \u017een vyvol\u00e1v\u00e1 \u0159adu p\u0159\u00edznak\u016f","name":"Lidov\u011b se mu \u0159\u00edk\u00e1 p\u0159echod a u \u017een vyvol\u00e1v\u00e1 \u0159adu p\u0159\u00edznak\u016f","description":"Odborn\u00fd n\u00e1zev je klimakterium a objevuje se kolem pades\u00e1t\u00e9ho roku \u017eivota. Pravdou je, \u017ee p\u0159ich\u00e1z\u00ed pom\u011brn\u011b nen\u00e1padn\u011b, tak\u017ee mnoho \u017een ani jeho p\u0159\u00edchod nezaznamen\u00e1v\u00e1. \u00dapln\u011b prvn\u00edm projevem tohoto obdob\u00ed je … ","datePublished":"2018-04-23","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.hranari.cz\/author\/#Person","name":"","url":"https:\/\/www.hranari.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/edf965aa5e6319b22667bed24bb070a38fc0326fd1c728db50dc1d860a4a16ad?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/edf965aa5e6319b22667bed24bb070a38fc0326fd1c728db50dc1d860a4a16ad?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"hranari.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.hranari.cz\/wp-content\/uploads\/img_a314933_w2109_t1525893129.jpg","url":"https:\/\/www.hranari.cz\/wp-content\/uploads\/img_a314933_w2109_t1525893129.jpg","height":0,"width":0},"url":"https:\/\/www.hranari.cz\/lidove-se-mu-rika-prechod-a-u-zen-vyvolava-radu-priznaku\/","about":["Sport"],"wordCount":438,"articleBody":"Odborn\u00fd n\u00e1zev je klimakterium a objevuje se kolem pades\u00e1t\u00e9ho roku \u017eivota. Pravdou je, \u017ee p\u0159ich\u00e1z\u00ed pom\u011brn\u011b nen\u00e1padn\u011b, tak\u017ee mnoho \u017een ani jeho p\u0159\u00edchod nezaznamen\u00e1v\u00e1. \u00dapln\u011b prvn\u00edm projevem tohoto obdob\u00ed je pomal\u00e9 vynech\u00e1v\u00e1n\u00ed menstrua\u010dn\u00edho cyklu. To ov\u0161em m\u016f\u017ee b\u00fdt spojeno t\u0159eba i s jinou chorobou, nap\u0159\u00edklad onemocn\u011bn\u00edm \u0161t\u00edtn\u00e9 \u017el\u00e1zy. Pravideln\u00e9 kontroly u \u017eensk\u00e9ho l\u00e9ka\u0159e snadno z\u00e1hadu rozlousknou. A\u010dkoliv je toto obdob\u00ed spojov\u00e1no s velk\u00fdmi legendami, u ka\u017ed\u00e9 \u017eeny bude prob\u00edhat v jin\u00e9 form\u011b. – Zhruba 1\/3 \u017een ani nezaznamen\u00e1, \u017ee tento proces za\u010dal, pokud pomineme, \u017ee p\u0159ich\u00e1z\u00ed nepravidelnost menstrua\u010dn\u00edho cyklu. – Dal\u0161\u00ed 1\/3 \u017een vn\u00edm\u00e1 n\u011bkter\u00e9 z p\u0159\u00edznak\u016f, kter\u00e9 sice nejsou moc p\u0159\u00edjemn\u00e9, ale daj\u00ed se zvl\u00e1dnout. Vyhled\u00e1vaj\u00ed nejprve pomoc u l\u00e9\u010div\u00fdch bylinek a p\u0159\u00edrodn\u00ed l\u00e9\u010dby, r\u016fzn\u00fdch \u010dajov\u00fdch sm\u011bs\u00ed, relaxa\u010dn\u00edch koupel\u00ed a podobn\u011b. – Posledn\u00ed 1\/3 \u017een situaci nezvl\u00e1d\u00e1 a \u010dasto vyhled\u00e1v\u00e1 hormon\u00e1ln\u00ed l\u00e9\u010dbu, p\u0159\u00edpadn\u011b jin\u00e9 antidepresivn\u00ed l\u00e9ky. V tomto p\u0159\u00edpad\u011b je nejvhodn\u011bj\u0161\u00ed se obr\u00e1tit na l\u00e9ka\u0159e, aby posoudil celkov\u00fd stav a navrhl l\u00e9\u010dbu. Menopauza nen\u00ed nemoc a d\u00e1 se na ni dostate\u010dn\u011b p\u0159ipravit Ur\u010dit\u011b je d\u016fle\u017eit\u00e9 p\u0159estat poslouchat odstra\u0161uj\u00edc\u00ed p\u0159\u00edklady, proto\u017ee ty rozhodn\u011b nepomohou, naopak situaci je\u0161t\u011b v\u00edce zhor\u0161\u00ed. P\u0159ich\u00e1z\u00ed pak strach a beznad\u011bj, v nejhor\u0161\u00edm p\u0159\u00edpad\u011b za\u010dne \u017eenskou du\u0161i v\u00e1lcovat pocit ztr\u00e1ty \u017eenskosti. Je dobr\u00e9 si uv\u011bdomit, \u017ee to co tr\u00e1pilo jednu, nemus\u00ed tu druhou.P\u0159echod u \u017een p\u0159\u00edznaky st\u00e1rnut\u00ed nezastav\u00ed, ale neznamen\u00e1 to, \u017ee se t\u00edm hrout\u00ed cel\u00fd \u017eivot. \u017deny mohou zaznamen\u00e1vat bolesti hlavy, z\u00e1vrat\u011b, nervozitu, pla\u010dtivost, nespavost, n\u00e1valy horka a n\u00e1sledn\u00e9 pocen\u00ed, tak\u00e9 m\u016f\u017ee nast\u00e1vat \u0159\u00eddnut\u00ed kost\u00ed a \u00fanik mo\u010di. Za\u010d\u00ednaj\u00ed \u0161ediv\u011bt vlasy, nehty se snadn\u011bji zlom\u00ed a objevuj\u00ed se vr\u00e1sky. Je to jednoduch\u00e9, \u017eensk\u00e9 pohlavn\u00ed hormony se pomalu vytr\u00e1c\u00ed a t\u011blo se m\u011bn\u00ed. Takov\u00e1 zm\u011bna nen\u00ed ov\u0161em d\u016fvodem ke smutku, pr\u00e1v\u011b naopak, nyn\u00ed je \u010das si u\u017e\u00edvat plnohodnotn\u011b \u017eivot. Ne nadarmo se \u0159\u00edk\u00e1 t\u011b\u017eko na cvi\u010di\u0161ti, lehko na boji\u0161ti. A\u010d se to nezd\u00e1, tak spr\u00e1vn\u00fd \u017eivotn\u00ed styl, vyv\u00e1\u017een\u00fd j\u00eddeln\u00ed\u010dek, pohyb a dostatek tekutin, zm\u00edrn\u00ed p\u0159\u00edznaky tohoto obdob\u00ed. Ov\u0161em za\u010d\u00ednat, a\u017e se projev\u00ed, je trochu pozd\u011b.                                                                                                                                                                                                                                                                                                                                                                                                 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